Activities
Sound Healing Experience
You're invited to unplug, slow down, and find rest in the present moment - join us for a meditative, no-movement wellness experience featuring quartz crystal singing bowls, chimes, and more. |
Join us for Sound Healing sessions featuring quartz crystal singing bowls, chimes, gongs, and drums along with gently guided mediation and intentional breathing. Guests will settle in with certified practitioner, Amanda, and immerse themselves in landscape of sound, frequency and light vibration that supports deep relaxation within the mind, body and spirit.
Except the first Sunday of each month
Located at the Inn's fitness center.
Warm and comfortable layered clothing is recommended.
PROVIDED: Yoga mat, blanket, pillow, eye pillow, and water
BRING, IF DESIRED: Favorite pillow or blanket, mat for additional support
For phone reservations or questions, please call The Spa at 231.439.4046.
Join us for Sound Healing sessions featuring quartz crystal singing bowls, chimes, gongs, and drums along with gently guided mediation and intentional breathing. Guests will settle in with certified practitioner, Amanda, and immerse themselves in landscape of sound, frequency and light vibration that supports deep relaxation within the mind, body and spirit.
SCHEDULE
Sundays | 9amExcept the first Sunday of each month
Located at the Inn's fitness center.
DETAILS
This is a no-movement classWarm and comfortable layered clothing is recommended.
PROVIDED: Yoga mat, blanket, pillow, eye pillow, and water
BRING, IF DESIRED: Favorite pillow or blanket, mat for additional support
For phone reservations or questions, please call The Spa at 231.439.4046.
$35.00
Yoga Class
Join us for group Yoga classes with our professional instructors! Enjoy a traditional yoga class that incorporates poses, postures, and stretching into a flow to build strength while improving flexibility. | The Spa is proud to offer weekly group classes at the Inn's state-of-the-art fitness center! Whether you're discovering your vacation motivation, or switching up your workout routine, enjoy professionally-led morning classes offered on a weekly basis through the season. All skill levels are welcome, and all equipment is provided. Youth ages 15+ are welcome with an adult.
9am • 50 minutes
For phone reservations or questions, please call The Spa at 231.439.4046.
Fall & Winter schedule begins September 9
Yoga Class Schedule:
Saturdays9am • 50 minutes
Yoga Class Description:
Enjoy a sequence of yoga postures and poses to align, strengthen and promote flexibility. Simple flowing sequences to warm the body along with slower-paced stretches, in harmony with breath work, make calming the nervous system the focus of this class.For phone reservations or questions, please call The Spa at 231.439.4046.
$20.00
Barre Class
Join us for group Barre classes with our professional instructors! Enjoy a low-impact workout with elements of Pilates, yoga, and ballet. | The Spa is proud to offer weekly group classes at the Inn's state-of-the-art fitness center! Whether you're discovering your vacation motivation, or switching up your workout routine, enjoy professionally-led morning classes offered on a weekly basis through the season. All skill levels are welcome, and all equipment is provided. Youth ages 15+ are welcome with an adult.
8:30am • 50 minutes
Instructor: Kristi Epping
Every Other Saturday
8am • 50 minutes
some variation may occur, please see calendar for availability.
Instructor: Tyra Fortson
For phone reservations or questions, please call The Spa at 231.439.4046.
Barre Class Schedule:
NEW for 2024! Mondays8:30am • 50 minutes
Instructor: Kristi Epping
Every Other Saturday
8am • 50 minutes
some variation may occur, please see calendar for availability.
Instructor: Tyra Fortson
Barre Class Description:
Barre class is a low impact toning class. Barre is based on, but not limited to, elements of Pilates, yoga, and ballet. Light weights and high repetition are used in toning the entire body. Abdominal and lower body are emphasized as well as work on upper body, back, and flexibility.For phone reservations or questions, please call The Spa at 231.439.4046.
$20.00
Cliffview Cart Cruise
Back for summer of 2024! As the only scenic golf cart tour along Lake Michigan’s Little Traverse Bay, you'll experience a masterpiece in golf design with awe-inspiring views, widely regarded among the best in the world. |
For phone reservations or questions, please call the Golf Shop at 231.439.4029.
Details
- $65 per person
- Up to two people per cart
- Complimentary drink ticket per person (menu of alcoholic or non-alcoholic options available)
- Limited quantities of tickets are available per time slot
- Children ages two and under can participate for free
Check-In & Location
- You'll check-in at the Golf Shop at Bay Harbor Golf Club
- 5800 Coastal Ridge Drive, Bay Harbor, Michigan 49770
- Inside, at check-in, you'll receive your drink ticket & map
- You may use your drink ticket to enjoy during the Cruise or following the tour at The Links Grille
Itinerary | June 13, 20, 27; July 11, 25; and August 1 and 15 Dates
- 7:30pm: Check-in at the Golf Shop
- 8pm: Tour begins, leaving from the cart pad, you will travel along the shoreline of Links/Quarry with stops at six different locales. Photo opportunities available.
- 9pm: Drinks with a cash bar are available for post-tour enjoyment at The Links Grille
Itinerary | August 22 Date
- 6:30pm: Check-in at the Golf Shop
- 7pm: Tour begins, leaving from the cart pad, you will travel along the shoreline of Links/Quarry with stops at six different locales. Photo opportunities available.
- 8pm: Drinks with a cash bar are available for post-tour enjoyment at The Links Grille
For phone reservations or questions, please call the Golf Shop at 231.439.4029.
$65.00